Download your scientifically proven audio practice to clear your mind, calm your nervous system and enable you to you deal with challenges on your fertility journey with grace and ease.

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WHAT YOUR FREE AUDIO INCLUDES

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1. An overview of what's keeping you stuck in the stress cycle of infertility, explained through the lens of neuroscience and nervous system health.
2. A recorded mindfulness practice that will bring more stillness to your mind and settle anxious thoughts.
3. A second recorded practice to calm your nervous system and relieve feelings of stress and anxiety instantly.

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WHAT YOU'LL GAIN FROM PRACTICING

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• Maintain your equilibrium when attending fertility appointments or whilst waiting on important test results.
• Restore your sense of calm in the face of challenges and setbacks on your fertility journey.
• Step off the treadmill of stress and anxiety associated with infertility and reclaim your inner peace.

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