Download your scientifically proven audio practice to clear your mind, calm your nervous system and support you with handling on your fertility journey with grace and ease.

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WHAT YOUR FREE AUDIO INCLUDES

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1. An overview of what's keeping you stuck in the stress cycle of infertility, explained through the lens of neuroscience and nervous system health.
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2. A short recorded mindfulness practice that will bring more stillness to your mind and settle anxious thoughts.
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3. A second recorded practice to calm your nervous system and relieve feelings of stress within minutes.

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WHAT YOU'LL GAIN FROM PRACTICING

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• Maintain your equilibrium when attending fertility appointments or whilst waiting on important test results.
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• Restore your sense of calm in the face of challenges and setbacks on your fertility journey.
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• Step off the treadmill of stress and anxiety associated with infertility and reclaim your inner peace.

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